Could Fasting Help You Turn Back the Hands of Time?

Can-fasting-turn-back-the-hands-of-time

Back in 2012 I made a science documentary called Eat, Fast And Live Longer which explored the science behind approaches to extending healthy life and holding back the hands of time. I concluded that the only proven way to do this was by calorie restricting. Now, eight years later, there’s stronger proof of the benefits from calorie […]

Can Vitamin C Combat Coronavirus?

VITAMIN-C-TO-FIGHT-CORONOAVIRUS

Like everything else concerning the coronavirus pandemic, the usefulness of Vitamin C is subject to various medical opinions.   Some physicians and hospitals in the United States and elsewhere around the world are providing intravenous Vitamin C treatment for those affected. Other medical experts and clinicians remain unconvinced of its effectiveness. FULL STORY HERE

The “Daily Dozen” – Eating Healthy

HEALTHY-EATING

When a wellness goal of eating healthy reaches a point where it’s totally stressing you out, it’s pretty much counterproductive. (We all know how bad stress is, right?) But it makes sense why so many people get burned out trying to figure out what to eat and live a healthy lifestyle: Comparing different eating plans, carving […]

What Is SLS “Sodium Lauryl Sulfate” in Soap And Toothpaste?

WHAT-IS-SLS

What Is SLS? What is SLS exactly? SLS, or sodium lauryl sulfate, is a common ingredient in beauty products, washes, toothpastes and even cleaning products. When we use a wash or beauty product on our skin, it’s probably a liquid made of a water phase and an oily phase. As we know, oil and water […]

Ancient Healing Technique Saves Man’s Life

A man in Germany had so much fat in his thickened, pale blood, it basically looked like milk, scientists report – and it could have killed him if doctors hadn’t resorted to a long-abandoned treatment pioneered by ancient healers thousands of years ago. FULL STORY HERE

Screen Time Linked to Brain Changes and Development

Screen Time and Toddlers

A splashy study published in JAMA Pediatrics this week titled Associations Between Screen-Based Media Use and Brain White Matter Integrity in Preschool-Aged Children suggests that increased screen time could detrimentally affect preschooler brain structure. The findings sound extreme: More screen time meant lower expressive language, less ability to rapidly name objects, and decreased literacy skills. There were also physical changes to […]

“We Have No Reason to Believe 5G is Safe”

5G CELL TOWER

The technology is coming, but contrary to what some people say, there could be health risks. The telecommunications industry and their experts have accused many scientists who have researched the effects of cell phone radiation of “fear mongering” over the advent of wireless technology’s 5G. Since much of our research is publicly-funded, we believe it is […]

How To Lower Cholesterol Naturally

Cholesterol-Lowering Foods

Not all cholesterol is created equal. Cholesterol — a waxy substance made by the body and found in some foods — is something the body needs, at least in small amounts. Increased blood levels of cholesterol — particularly the LDL or “bad” cholesterol — have been linked to a greater risk of heart disease, according […]